When you and your spouse decided to get divorced, you may have chosen to co-parent your children. In this arrangement, you and your former partner split time with your children.
Co-parenting after divorce can present challenges. But with communication, cooperation and a focus on the well-being of your children, it is possible to establish a successful co-parenting relationship.
Establish open communication
Keep each other informed about your children’s schedules, activities and any significant events or changes. Use different communication methods, such as phone calls, emails, text messages or co-parenting apps to stay connected and coordinate parenting responsibilities.
Create consistent parenting rules and expectations
Establishing consistent rules, routines and expectations across both households. This helps provide stability and structure for your children. Agree on important matters such as discipline, homework routines, screen time limits and bedtime schedules to minimize confusion and promote a sense of continuity for your children.
Respect each other’s parenting styles
Respect your former partner’s parenting styles and decisions. Avoid criticizing or undermining each other’s parenting choices in front of your children. Instead, focus on finding common ground and cooperating to address any differences in parenting approaches.
Prioritize your children’s well-being
Put your children’s well-being first in all co-parenting decisions. Keep their best interests at the forefront when making decisions about custody, visitation schedules and major life changes.
Recognize that you may need to adjust schedules occasionally to accommodate your children’s needs or unexpected circumstances. Be willing to work with your parenting partner to find solutions that benefit your children and maintain a cooperative co-parenting relationship.
